PERSONAL TRAINING SERVICES

ST MORRIS PERSONAL TRAINER LISA CALLISTO CLIENT TRANSFORMATIONS

1:1 PERSONAL TRAINING

I’m here to help you transform your body and mind no matter your starting fitness level. From beginner to advanced I will work together with you to set goals and then create a step by step plan to achieve them.
ADELAIDE ST MORRIS PERSONAL TRAINER LISA CALLISTO

TRAINING TECHNIQUE

My passion is to empower you with the correct technique for strength training, because this is what is truly going to change the foundation of muscle in your body. Once you build your strength in the gym your mindset will also become stronger.
ST MORRIS PERSONAL TRAINER LISA CALLISTO

MOTIVATION

We can still chat and have fun, but we are there in the gym to get the job done and get great results. I am focused on pushing clients and creating noticeable strength gains and better cardiovascular fitness progress.

NOW IS THE TIME

TO REACH YOUR FITNESS GOALS

With tailored programs to achieve your goals.

FAQs

Water bottle, towel, workout clothes and appropriate training shoes.
This can be direct debit, cash or through my business app.
There is a late notice policy: if you need to cancel or change an appointment, I ask for 24 hours notice or I will unfortunately still have to charge for the session (exceptions at my discretion).
Unfortunately we can only go to the scheduled finishing time so for example if your session is 1 hour and you arrive 15min lates, then the session will only go for 45mins.
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