Contact - Next Stage Fitness - St Morris Personal Trainer

Skip to content

STRENGTH & BODY TRAINING IN ADELAIDE

Home
About
Services
Transformations
Contact

Menu

Home
About
Services
Transformations
Contact

CONTACT ME

St Morris Personal Trainer

Lisa Callisto
0421 428 261
ANYTIME FITENSS ST MORRIS
407 MAGILL ROAD, ST MORRIS, SOUTH AUSTRALIA

ADELAIDE ST MORRIS PERSONAL TRAINER LISA CALLISTO

Name

Email

Mobile

What can I help you with?

Message

lisa_callisto_pt

Shan training on her lower body workouts! 🙌 Ar

Shan training on her lower body workouts! 🙌

Are you training upper or lower body today? Like and leave a comment below ⬇️

https://nextstagefitness.com.au/

-

-

-

-

-

-

-

-

-

-

#adelaidept #adelaidepersonaltrainer #adelaidefitness #adelaide #womeninfitness #womensfitness #helpingwomen #helpingwomenthrive
#bodygains #womenwholiftweights

Lewis training on his skull crushers! 🙌 Did yo

Lewis training on his skull crushers! 🙌

Did you know The skull crusher exercise primarily targets the triceps, which are the muscles located at the back of your upper arm. This exercise is also known as the lying triceps extension.

Will you be incorporating skull crushers into your workouts? Like and comment below ⬇️

https://nextstagefitness.com.au/

-

-

-

-

-

-

-

-

-

-

#adelaidept #adelaidepersonaltrainer #adelaidefitness #adelaide

Paula training on her chest press! 🙌 The chest

Paula training on her chest press! 🙌

The chest press exercise strengthens the chest, shoulders, and triceps, improving upper body strength, muscle tone, and overall pushing power while also enhancing stability and joint safety.

Are you training in your chest press? Like and leave a comment below ⬇️

https://nextstagefitness.com.au/

-

-

-

-

-

-

-

-

-

-

#adelaidept #adelaidepersonaltrainer #adelaidefitness #adelaide #womeninfitness #womensfitness #helpingwomen #helpingwomenthrive
#bodygains #womenwholiftweights

Kicking off the week with a Monday training sessio

Kicking off the week with a Monday training session in the gym is crucial for setting a positive tone for the days ahead. 🙌

It helps to jumpstart your energy levels ✨, boosts mood through endorphin release, and instills a sense of discipline and accomplishment right from the start. 🏋️‍♀️

By prioritizing fitness on Monday, you create momentum that carries you through the week, improving both physical health and mental focus. 💪

Are you kicking your Monday off with a training session? Like and leave a comment below ⬇️

https://nextstagefitness.com.au/

-

-

-

-

-

-

-

-

-

-

#adelaidept #adelaidepersonaltrainer #adelaidefitness #adelaide #womeninfitness #womensfitness #helpingwomen #helpingwomenthrive
#bodygains #womenwholiftweights

Daniela working on her upper body workouts this we

Daniela working on her upper body workouts this weekend! 🙌

Many of my clients find that hiring a personal trainer provides them expert guidance, personalized workout plans, and accountability, helping them achieve their fitness goals more effectively and safely.

Are you finding your training challenging? It might be time to work with a qualified personal trainer! If this sounds like you, send me a message 📩 and let’s discuss 💬 how I can help you reach your goals!

https://nextstagefitness.com.au/

-

-

-

-

-

-

-

-

-

-

#adelaidept #adelaidepersonaltrainer #adelaidefitness #adelaide #womeninfitness #womensfitness #helpingwomen #helpingwomenthrive
#bodygains #womenwholiftweights

Paula training on her back workouts! 🙌 What wo

Paula training on her back workouts! 🙌

What workouts are you training today? Like and leave a comment below ⬇️

https://nextstagefitness.com.au/

-

-

-

-

-

-

-

-

-

-

#adelaidept #adelaidepersonaltrainer #adelaidefitness #adelaide #womeninfitness #womensfitness #helpingwomen #helpingwomenthrive
#bodygains #womenwholiftweights

Linda ending the work week with a training session

Linda ending the work week with a training session! 🏋️‍♀️

Ending the week with a solid gym session helps to relieve stress, boost energy levels, and set a positive tone for the upcoming days!

Are you ending your work week with a training session? Like and leave a comment below ⬇️

https://nextstagefitness.com.au/

-

-

-

-

-

-

-

-

-

-

#adelaidept #adelaidepersonaltrainer #adelaidefitness #adelaide #womeninfitness #womensfitness #helpingwomen #helpingwomenthrive
#bodygains #womenwholiftweights

Anthony training on his shoulder press exercise! 🙌

It’s good to incorporate shoulder press exercises into your workouts because they are effective for building upper body strength, targeting the deltoids, triceps, and upper chest muscles.

Are you training on your shoulder press exercises today? Like and leave a comment below ⬇️

https://nextstagefitness.com.au/

-

-

-

-

-

-

-

-

-

-

#adelaidept #adelaidepersonaltrainer #adelaidefitness #adelaide

0421 428 261
ANYTIME FITENSS ST MORRIS
407 MAGILL ROAD, ST MORRIS, SOUTH AUSTRALIA

Home
About
Services
Transformations
Contact

Menu

Home
About
Services
Transformations
Contact

PRIVACY POLICY | TERMS OF USE

© NEXT STAGE FITNESS | ALL RIGHTS RESERVED.

WEB DESIGN BY MODERN MAVEN

Scroll to Top

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.ACCEPT